Appearing for the Neet test can be stressful for kids, and with so much competition and lakhs of students applying, it can cause a great deal of tension and anxiety.
But don’t worry, we are here for you. Together, we are going to understand how to handle stress while also staying focused on the examination.
What is NEET?
The NEET (National Eligibility and Entrance Test) is an MCQ-based examination for medical students who seek admissions to medical courses across various universities.
The exam is held once a year across the country and is widely regarded as one of the most difficult entrance exams in India.
An exam that is so difficult and competitive causes a lot of stress for students as they navigate their lives in the pursuit of becoming medical practitioners.
So, at Viva Tutorials, we do our best to teach our aspiring students how to manage stress and use it to fuel their aspirations.
Causes of stress
- A mild amount of stress can act as a powerful motivation for students when they are preparing for the examination, but prolonged stress can also interfere with their daily lives, hampering their day-to-day functions.
- As lakhs of students appear for the medical entrance exams every year, it creates a lot of competition for the students to prove themselves. This persistent desire of being the best frequently causes negative tension, which can further deteriorate their mental health.
- For some students, their financial expenses and conditions, family expectations, commitments, and deadlines can all induce stress.
- When students don’t have proper guidance for their entrance exams, they can feel discouraged, and this can make them anxious while studying as to where to start and how they can cover their syllabus.
- If the students are able to manage stress in the early days and turn the stress into positive stress, they can maximize their opportunities for their future in medicine.
How do you deal with the exam stress?
At Viva Tutorials, we make sure that every student who is appearing for the entrance exam is taken care of in terms of their studies. With personalized attention, our teaching staff makes sure that no student feels overwhelmed because of the exam preparation. We try to make it as simple as possible for them, so that they can easily focus and give their best for the exam.
Following are some stress management tips we have curated for students who are appearing for the for the NEET examination.
- First of all, take a deep breath.
- Eating healthy, sleeping on time, and exercising daily should be a must
- Set realistic goals for your examination.
- Revise with your peers.
- Believe in yourself and stay positive.
- Time management
- Stop procrastinating and instead work on goals daily.
- Make sure to spend time with friends.
- And lastly, do something you love.
Any examinations can make students stressed, as they have an ambition to achieve their goal. Being rigid about their choices can boost their confidence and make them more confident for the exam.
We at Viva make sure that no student of ours ever feels stuck and leaves the classes with a happy smile and bigger dreams.